It’s winter time, quite cold in Melbourne. To have a remedial massage with Hot Stone is perfect option for pampering your body and mind. In our practice, we use hot stone frequently not limited for relaxation massage, also for deep tissue and remedial massage. Adding...
At Holistic Balance Myotherapy, we strongly believe in natural therapy. Our body has an incredible self-healing function, but long-term negligence can kill that sense slowly. Cupping is one of the most common techniques we use on a daily basis to help clients with...
Many of us take our body for granted and lack of care and maintenance. When they feel like a massage, they have little knowledge about different types of massage and couldn’t decide whether need a remedial massage or simply a refreshing and stress reducing relaxation...
1) Food: the body’s fuel A nutritious diet is one of the essential sources of fuel the body requires to maintain optimum health. Therefore, it is important to get to know the nutrients that suit your body type and then maintain a balanced diet that suits your body...
